3 Simple Steps to Detox Your Body IMAGE.

3 Simple Steps to Detox Your Body IMAGE.

At The Camp Fitness we’re acutely aware of our industries many failings when it comes to the promotion of healthy ideals around body image and fitness. We’re absolutely committed to playing our part in the eradication of body shame. As such we’ve prepared a list of...
Healthy Choco Crunch!

Healthy Choco Crunch!

Healthy Homemade Crunch Bars Servings: 12 SERVINGS Prep time: 25 MINS Total time: 25 MINS  These easy 2-ingredient Homemade Crunch Bars taste JUST like the original, except they’re way better (and healthier too)! Crunchy, crispy, chocolatey, and satisfying....
Fitness is NOT Thinness.

Fitness is NOT Thinness.

** DISCLAIMER: While it is entirely possible to be both thin and fit at the same time and there are a vast number of people (my 20 something self included) who are genetically predisposed to ‘thin-ness’ this article pertains to the idea that...
Sasha Grundy

Sasha Grundy

Sasha Grundy  Overcoming group fitness nerves. ‘I was pretty nervous signing up to join a fitness group’ Sasha wrote, ‘but those nerves quickly disappeared’. 6 Months later and it’s like they never existed at all, Sasha is an asset to The...