We can write too!
Raise your hand if you’ve ever felt personally victimised by a commercial fitness outlet.
Whether it be getting more study into your day, drinking more water or hitting the gym regularly – forming new habits can be particularly challenging for us all.
2020 was a sh*t show, there’s no doubt about that. So why start 2021 with goals that aren’t smart, satisfying or filled with self love?
Is it a recipe? Is it an excuse to dip delicious fruits in chocolate like the god/goddess that you are? The jury is out.
3 ingredient EASY chocolate brownies. Does it get any better?
Body dissatisfaction is reaching epidemic proportions and while it’s looking as if nobody is safe; some of us are shaping up to be significantly more vulnerable than others.