COMMUNITY FITNESS ยท WARD PARK, SURRY HILLS
Northcott
Fitness Workout
A free class for community members living in social housing, welcoming and inclusive of all ages and abilities.
When
Every Friday, 10am
Duration
45 minutes
Where
Ward Park, Surry Hills
Northcott Fitness Workout is free for social housing residents and is welcoming and inclusive of all ages and abilities.
It was a real privilege to accept a Certificate of Recognition from the Lord Mayor of Sydney, Clover Moore, for the Northcott Fitness Workout.
The program was featured in Surry Hills Magazine: Working it out with Camp Fitness in Surry Hills.
We even made a cameo appearance on the SBS television show 'The Secret DNA of Us'.
Check out our fabulous participants
Questions
Who can attend the Northcott Fitness Workout?
The programme is primarily for people living in social housing, particularly in Surry Hills and surrounding neighbourhoods. We welcome people of all ages, fitness levels and abilities. Our aim is to make exercise accessible to everyone and create a friendly, supportive community where people feel comfortable getting involved.
What happens during a Northcott Fitness Workout session?
Our 45-minute outdoor sessions include a mixture of gentle strength exercises, cardio, mobility work and balance activities. Exercises can be adapted to suit different fitness levels and abilities, with seated and lower-impact options available. The focus is on improving fitness, having fun and enjoying exercise together.
Where and when do the Northcott Fitness Workout sessions take place?
We meet every Friday at 10am at Eddie Ward Park (Ward Park) in Surry Hills. Sessions run for 45 minutes and take place outdoors. It's a great opportunity to get some fresh air, enjoy exercise and connect with other people in the local community.
Is the Northcott Fitness Workout free?
Yes! The Northcott Fitness Workout is free for people living in social housing. The programme aims to remove financial barriers to exercise and provide an opportunity for people to improve their health, fitness and wellbeing in a welcoming community environment.
The Northcott Fitness Workout is run in partnership with the City of Sydney and Surry Hills Neighbourhood Centre.
